I reveal here some secret techniques used by world champions! That mixture of kickboxing (feet-fist boxing), of Aeroboxing (dancing with boxing movements) and of Tai Chi will totally makes you in shape! Fasten your metabolism; test your endurance, your movement synchronization and your balance, while controlling your heartbeat. You will quickly feel the physical sensation of “full tone”. Become champion in record time!” Kathy Smith. Characteristics: Studio: Square Diffusion. Type: fitness. Actress: Kathy Smith. Release date: Mars 2011. Duration: 180 minutes. Language: French. Dvd number: 1.