Discover, learn and master the main techniques of grappling with the help of recognized champions. For each technique, you will enjoy: - The description and analysis of various key points. - Technical advice and exclusive tactics of Cyril Rousseau. - The explanatory pictures taken by high-level grapplers. This comprehensive book, practical and accessible, will follow you during your apprenticeship, whatever your level and experience. Custody or fighting stance - led to the ground - control positions - Submissions Cyril ROUSSEAU is a police officer and a recognized competitor in combat sports (judo, karate, boxing, grappling and free-fight) he has champion title in many times.