Discover, learn and master the main techniques of Brazilian Jiu-Jitsu with the help of recognized champions and technicians. For each technique, you will enjoy: The description and analysis of various key points. Technical advice and exclusive tactic of Peter Pilat. The explanatory photos taken by high-level jiu-jitsukas. Also, you access to a unique training methodology to ensure a consistent and an effective progression. This comprehensive book, practical and accessible, will follow you during your apprenticeship, whatever your level and experience.