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L'haltérophilie au service de la performance sportive (Weightlifting in Sports Performance Service) (Book)

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L'haltérophilie au service de la performance sportive (Book: Weightlifting in Sports Performance Service) Olivier Maurelli , Bruno Parietti and Marc Vouillot offer "L'haltérophilie au service de la performance sportive" – Principes fondamentaux et application pratique (Basic Principles and the practical application). Presentation of the Editor: "Weightlifting is an Olympic discipline, whose two movements, the snatch and the clean-and-jerk, are the base of the physical preparation of many sports, especially for the development of the strength and the power. By its mechanical, educational and preventive approach, this handbook allows successful integration of these moves in the preparation of the sportsmen. At the same time, her physical integrity is preserved. The goal of the authors is to provide a real support of reference, that begins from teaching the basic principles to respect- to setting up the training by several illustrated exercises. Characteristics: 224 pages. Format : 17 x 24 cm colour Approximately 400 photos and 11 schemes. Language : French Date of publication: April 30, 2015

Additional Information

SKU A917
Weight 0.5000
Color Black (001)
Brand Amphora
Colors Black (001)