The BSN True mass is a gainer of a greatest quality. It allows quick development of the dry mass! True Mass contains 6 protein sources for fast and slow uptake (concentrates ultra filtered of protein, isolate whey (WPI micro-filtered), casein micellar alpha, egg protein, beta casein, calcium caseinate and milk protein concentrate) The benefits of BSN True mass * Increases muscle volume quickly. * Promotes taking dry mass (non-fat). * Without stimulants like creatine. * No aspartame. * Great taste BSN True Mass is a valuable tool to help you gaining weight and muscle volume rapidly. To make the mass at a few time, take 2 shakers of True Mass/day (2/3 pods in 450ml of milk or water) + 3 balanced meals but generous (foster pasta and starches). Note: it is recommended to seek advice from a nutritionist or a doctor for the use of food supplements. European Fomula in accordance with French regulations on food supplement. The complete formula is available on the second image.