Diet for combat sports and martial arts

Sports diet and weight loss

The diet you choose and all the food eaten can affect your performance. The athlete must adopt a diet that allows him to receive the correct amount of energy. Sports diet includes also the addition of nutritional supplements. Dragon Bleu provides for a balanced and healthy diet, food supplements containing carnitine, hawkweed extract, Cassis, rhodiola, Potassium, extracts of a brown seaweed Ascophyllum nodosum.