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Muay Thai by Vut KAMNARK – Volume 4: Fighting techniques to win

€19.99 19.99

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Vut KAMNARK, born in Thailand, has started practising the national boxing since he was 8. After so many years of intensive workouts and competitions, he became the North-East Thailand Champion. Having his license in physical education, now, he is teaching the Muay Thai in Los Angeles and heads seminars in all the United States in order to promote Thailand boxing fights in the West. He is currently the president of the world association of Muay Thai while remaining teacher and referee in the United States Fighting techniques to win: In this program, Vut KAMNARK summarizes all you have already learnt before to go farther by adding complementary exercises to it: shadow-boxing, the best way to practice all of your techniques while you are warming up, to defend against attacks, counterattacking thanks to a range of combinations. Either you are in clinch or in a long-distance fight, this video will help you to use your potential. Some best kicking and punching combinations for the fight and for the workout end up the series. Content: Introduction Warm-up Workouts for fighting Defense against punches Defense against elbow strikes Defense against kicks Defense against pushing-kicks Defense against clinches and knee strikes Combinations Languages: French, English Duration: 58mn

Additional Information

Weight 0.2000
Brand BQHL