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"PROTEGOR" - Guide pratique de sécurité personnelle, self-défense et survie urbaine ("PROTEGOR" - Practical guide of personnal security, self-defence and urban survival) (Book)

€21.13 21.13

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Unlike other books currently available on self-defence, this is the first French manual that addresses in detail the three complementary aspects that are personal safety, self-defence and urban survival. The authors describe these themes into 3 parts punctuated with practical inserts, and illustrated with many photos and explanatory diagrams. The part about personal safety presents all information that avoids a dangerous situation (protection of his home and in his vehicle, protection of personal information, behavioural/gestural and verbal communication, and specific equipments). The part talking about the self-defence details combat principles and techniques, with or without weapons and without attachment to a specific martial arts school, to be used in a situation of aggression. The part talking about urban survival covers two aspects: firstly survival after assault (first aid, psychological and legal survival), the other, the useful knowledge in extreme situations, particularly when travelling abroad (terrorism, epidemics, war ...). Characteristics: - 288 pages 14 x 19 cm color - 272 photos and 37 drawings.

Additional Information

Weight 0.4500
Brand Amphora
Size Adulte
Composition nc
Colors Black (001)

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the 9/30/15 Review by marc title